I apologize for not posting, but I have been pretty busy. And, Thanksgiving is right around the corner. I have been exercising, too. I have learned that my scale is very sensitive. I know that my scale is different from other scales. But, in order to be consistent, you have to weigh on the same scale, at the same place, with the same (or less) clothing on.
This evening, when I came back home, I weighed myself. I weighed 253.8 pounds. Almost 3.8 pounds from the borderline of 250. So far, I have lost almost 18 pounds in a month!
Since Thanksgiving is coming up, what are your best methods in surviving the holidays? I would love to hear your comments. And, please comment! I read all of the comments. Thanks. And, Happy Thanksgiving!