Exercising for Health

Today, I got my oil changed and vehicle inspected at Hibdon Tires Plus in Edmond. While I waited, I got caught up on my journal. My car is a red Chevy Malibu that has gone through a lot. I received the car in college as a gift.

While waiting on my car, I looked at the women’s gymnastics trials. The gymnasts look totally in shape. That inspired me to lose weight and get in shape.

Today, I went into the gym at 10 Gym. I walked for 65 minutes on the treadmill for 2.91 miles.

At 10 Gym, I weighed myself on the scale. I weighed 279.1 pounds. Last time, I weighed 283.4 pounds. This means I lost weight (over 4.2 pounds) in four days.  

Later, I went to Jason’s Deli. I got half a tuna fish sandwich on croissant. And, I got a small salad with Blue Cheese Dressing.

By justjennihous

Blogging from Edmond, Oklahoma, Jennifer Hunt is an aspiring author who details her weight loss journey on www.justjennihous.com!

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