Today, I got my oil changed and vehicle inspected at Hibdon Tires Plus in Edmond. While I waited, I got caught up on my journal. My car is a red Chevy Malibu that has gone through a lot. I received the car in college as a gift.
While waiting on my car, I looked at the women’s gymnastics trials. The gymnasts look totally in shape. That inspired me to lose weight and get in shape.
Today, I went into the gym at 10 Gym. I walked for 65 minutes on the treadmill for 2.91 miles.
At 10 Gym, I weighed myself on the scale. I weighed 279.1 pounds. Last time, I weighed 283.4 pounds. This means I lost weight (over 4.2 pounds) in four days.
Later, I went to Jason’s Deli. I got half a tuna fish sandwich on croissant. And, I got a small salad with Blue Cheese Dressing.