Today is yet another day. I didn’t get a chance to walk Boomer, because I felt so sore the night before. I had a banana, ½ slice of provolone cheese, three Sweet and Sour pickle slices, and some Greek yogurt (plain/non-fat).
For dinner, my plate was mainly vegetables. I had bread (1/2 pieces), one cup of squash, 10 slices of cucumber, ½ cup of sweet potatoes, a serving of Wild Alaskan Salmon, 1/5 cups of cabbage with a little andouille sausage. For dessert, I had a ½ piece of peach cobbler and two white chocolate macadamia nut cookies. For my snack, I had two Babybel white cheddar cheese. My drink consisted of Ginger Ale soda.
Today, I walked for thirty minutes around my grandmother’s neighborhood. And, I pushed the heavy exercise bike in the house for 15 minutes.