For breakfast today, I had three ounces of cranberry juice and six teaspoons of 4% milkfat cottage cheese. Today, I ate poorly. I had five macadamia nut chocolate cookies. I also had one cup of taco salad. Five Tostito chips with nachos and ginger ale. Today, I walked Boomer after dinner for 17 minutes.
Day 74: Coronavirus Weight Loss
Today is my cousin’s birthday party. My original intent today was to cut back on my eating, since tacos and nachos have a lot of carbohydrates. I had two soft tacos with beef and chicken. Barbecue baked beans was my side. I also had four Tostitos chips with homemade nacho dip. For his cake, my… Continue reading Day 74: Coronavirus Weight Loss
Day 73: Coronavirus Weight Loss
For breakfast, I had four teaspoons of cottage cheese and a banana. For dinner, I had a ham, turkey, and cheese sandwich with 18 pieces of barbecue chips. I had sweet and spicy pickles for my side. For dessert, I had a chocolate Bourbon chocolate pie. As my snack, I had a Bolthouse green goodness… Continue reading Day 73: Coronavirus Weight Loss
Day 72: Coronavirus Weight Loss
For breakfast, I ate a Pure Protein bar. I also drank a Bolthouse Farms green smoothie. I also, had cookie dough (not good). And, I had Greek yogurt. I had for dinner two chocolate chip cookies, 2 macadamia nut white chocolate cookies. A baked potato with ranch dressing, a half tablespoon of bacon bits, and… Continue reading Day 72: Coronavirus Weight Loss
Day 71: Coronavirus Weight Loss
I can’t believe it has been seventy-one days since I started changing my life for the better. The road has been tough. I have been taking things one day at a time. Sweets are generally my downfall. I had several sweets today, as my body was craving protein. I had cookie dough, about one and… Continue reading Day 71: Coronavirus Weight Loss
Day 70: Coronavirus Weight Loss
Today is hump day! This morning for breakfast, I had one protein bar and two cups of water. For lunch, I had cottage cheese (4% Great Value) and 1/8 cups of Greek yogurt (nonfat) as a snack. For lunch, I had an iceberg salad with blue cheese dressing. For the drink of the day, I… Continue reading Day 70: Coronavirus Weight Loss
Day 69: Coronavirus Weight Loss
Today is the second day of June. This morning, I went overboard with the protein bars by having three Birthday Cake Pure Protein bars for breakfast. For lunch, I had five teaspoons of cottage cheese, 1/8 cups of Greek yogurt, 1 ½ servings of meatloaf and cornbread. For dinner, I had macaroni and cheese, Canada… Continue reading Day 69: Coronavirus Weight Loss
Day 68: Coronavirus Weight Loss
This morning, I had a Birthday Cake Pure Protein bar and a low-fat strawberry banana yogurt from Braum’s. For lunch, I had a little cottage cheese, and two ounces of a green shake. For dinner, I had a can of Canada Dry ginger ale to drink, two cups of light banana pudding, a hamburger, three… Continue reading Day 68: Coronavirus Weight Loss
Low-Fat Banana Pudding Recipe
Here is a low-fat banana pudding recipe that I made with my family. I hope you enjoy. You can buy the ingredients from Walmart. Ingredients: One box of Reduced Fat Vanilla Wafers (11 ounces) Five medium ripened bananas. One package of Great Value Light Cream Cheese 14 Ounces of Great Value Fat Free Sweetened Condensed… Continue reading Low-Fat Banana Pudding Recipe
Day 67: Coronavirus Weight Loss
This morning, I had a Pure Protein bar for breakfast. For lunch, I had a cup of Goldfish cheddar crackers and two fluid ounces of a Bolthouse Farms green smoothie. I helped to fix Light Banana Pudding. So, I had some banana pudding for dessert. I will post the recipie tomorrow. For dinner, I had… Continue reading Day 67: Coronavirus Weight Loss