Happy Memorial Day! This morning, I needed some protein. So, I ate four teaspoons of creamy peanut butter. For dinner, I went to my grandparents’ house and ate a cup of macaroni salad, seven servings of milk chocolate macaroni pecan clusters, a cheeseburger, a beef frank, fruit salad, and about half a smoked sausage link.… Continue reading Day 61: Coronavirus Weight Loss
Today, is my thirteenth Alpha Kappa Alpha Sorority, Incorporated anniversary. Alpha Kappa Alpha Sorority, Incorporated is the first sorority founded by African-American women at Howard University on January 15, 1908. I was initiated in the Kappa Psi Chapter at the University of Oklahoma. Regarding weight loss, I walked 2.9 miles in my neighborhood. And, I… Continue reading Day 7: Coronavirus Weight Loss
The cool weather continues! Today is supposed to be a rest day. I couldn’t resist walking, such a beautiful day for a walk. I walked Boomer 3.2 miles around the neighborhood. I weighed myself today, and I was 272.9 pounds! I also measured myself, and I measure 48.5 inches on my waist. So, far, I… Continue reading Day 4: Coronavirus Weight Loss
Today, we had a party at my work. I had two plates. One medium sized plate filled with goodies that were high in carbohydrates. The other plate, which was a napkin, had breads. One thing I did was to incorporate a few vegetables (2 baby carrots) and fruit (melon and two bananas) to my plate.… Continue reading Work Party
Happy New Year! I hope you are doing well so far this year and have begun to think about your resolutions. I went to the doctor this past Wednesday. The nurse took my weight, and I was shocked at the results. Between October 8, 2019, and January 8, 2019, I gained 31 pounds. I was… Continue reading Welcome to The New Year!
Ten days until Christmas. And, I don’t know what to get. Apologies for not blogging. I have been extremely busy these past couple of days. My scale is very sensitive. It is very wise to weigh on the same scale. Yet, I have been making a lot of progress. I weighed the day after Thanksgiving… Continue reading Holiday Happenings
I apologize for not posting, but I have been pretty busy. And, Thanksgiving is right around the corner. I have been exercising, too. I have learned that my scale is very sensitive. I know that my scale is different from other scales. But, in order to be consistent, you have to weigh on the same… Continue reading Gobbling Turkey
Hope you are having a wonderful weekend! If you haven’t already, turn back your clock. And, be sure to check your smoke alarm’s battery! This weekend went by so fast! On Saturday, I went to my weekly dinner at Jason’s Deli. I especially love their Manager’s Special. I get a salad with half of a… Continue reading Daylight Savings Time and More!
I am so happy that it is Friday! The world gains an hour on Sunday morning. And, yesterday, I began my workout routine (on Halloween of all days). Yesterday, I felt bad. Because I went off on my diet. We had a chili-themed cookout. And, I didn’t place any limits on my eating. Instead of… Continue reading Halloween and Weight Loss Update