For breakfast, I had water. I had snacks at work (Chex Mix and Oreo cookies). For dinner, I had Southwest chopped salad, cherry drink with water. I walked Boomer for 22 minutes. I walked for an hour and 30 minutes at work. I walked for another one hour and six minutes at work. I walked… Continue reading Day 488: Coronavirus Weight Loss
Today, I fasted for most of the day. I had Crystal Light blackberry lemonade and three cinnamon graham crackers. I walked Boomer for one hour.
For breakfast, I had cottage cheese. For dinner, I had a soft taco, nachos, Sprite, yellow vanilla cake, and an oatmeal raisin cookie. For a snack, I had a Crystal Light blackberry lemonade (low calorie).
For breakfast, I had six cups of water. For lunch, I had three pinwheels, one slice of cheddar cheese, turkey breast, and a banana. For dinner, I had pinto beans, tomato and cucumber salad, meatloaf, cornbread, fruit punch (Crystal Light) and white chocolate macadamia nut cookie. So, my total calories is 1,189. I walked with… Continue reading Day 130: Coronavirus Weight Loss
Today, I had for breakfast Crystal Light raspberry lemonade. For lunch, I had cottage cheese. For dinner, I had tuna fish with saltine crackers, barbecue potato chips, Canada Dry Ginger Ale, oatmeal raisin (two) cookies. For snack, I had Greek yogurt and Ritz crackers. I exercised today for twenty minutes.
I overdid it. I had three tablespoons of cottage cheese for lunch. For dinner, I had two white chocolate macadamia nut cookies, 2 oatmeal raisin cookies, French fries, a soft chicken taco, tortilla chips, and half a cheesecake. For snack, I had slice of pepperoni pizza and fruit punch Crystal Light drink mix. I walked… Continue reading Day 113: Coronavirus Weight Loss
For breakfast, I had blackberry lemonade Crystal Light and four cups of water. For lunch, I had seven slices of sweet and spicy pickles, two oatmeal raisin cookies, tuna salad, and six saltine crackers. For dinner, I had half an ounce of red pepper, one and a half turkey and cheese sandwich, a half package… Continue reading Day 94: Coronavirus Weight Loss
For lunch, I had an orange. For dinner, I had pancakes, scrambled eggs, bacon, and a slice of pound cake. I also had a white chocolate macadamia nut cookie. I also had Greek yogurt. I walked fifteen minutes with Boomer.
For breakfast, I had a weird craving for blue cheese dressing and salad. For lunch, I had a small orange. For dinner, I had a banana, a can of Canada Dry ginger ale soda, barbecue chips, five grapes, tuna fish, and a tuna fish sandwich. I also had sweet and spicy pickles. For a snack,… Continue reading Day 86: Coronavirus Weight Loss
This morning, I had a half cup of cottage cheese (4% milk fat). For dinner, I had a can of Canada Dry ginger ale, and a chocolate chip cookie. I also had chicken tacos with barbecue baked beans. For my snacks, I had cranberry juice (eight fluid ounces), 15 red grapes, sunflower seeds, and peach… Continue reading Day 76: Coronavirus Weight Loss