May 2020: Scale Update

This is kind of hard for me to say. I have some good news and bad news. But, first the bad news. My scale was off again by a lot of weight. I went to the gym, yesterday, and it confirmed my suspicions. The scale is very sensitive. So, I replaced the battery again, and… Continue reading May 2020: Scale Update

Day 53: Coronavirus Weight Loss

Today is Sunday. Generally, I weigh myself on Sundays, the beginning of the week. I weighed myself. And, I weighed 263.2 pounds. I had eight ounces of green Jasmine tea, 2/3 cups of Frosted Flakes, and a chicken melt for a late-night snack. For my main meal, I had two pieces of fried catfish, three… Continue reading Day 53: Coronavirus Weight Loss

Reflections: May 2020 Edition

This is a new feature of the blog. Generally, I do these reflections every month. These show you where I am in my weight loss journey. I have been evaluating my diet, and logging food with a calorie counter (LoseIt). And, I have been looking at the foods that I eat. First, I need to… Continue reading Reflections: May 2020 Edition

Day 30: Coronavirus Weight Loss

This morning, I had Greek yogurt. For lunch, I had an orange, a small amount of tuna fish salad, and a cup of white rice. For a drink, I had water and 7.5 ounces of Coke Zero. For dinner, I did bad with the carbs. I had three ounces of macaroni and cheese, two tablespoons… Continue reading Day 30: Coronavirus Weight Loss