Day 198: Coronavirus Weight Loss

For lunch, I had cottage cheese (4%). For dinner, I had tuna salad, barbecue potato chips, blackberry Canada Dry ginger ale, and two hard boiled eggs. For snack, I had a peach Activia yogurt, a banana, and toasted coconut cookies. I walked Boomer for 18 minutes.

Day 167: Coronavirus Weight Loss

For lunch, I had pasta salad, broiled shrimp, a frank, a hamburger patty, Andouille sausage, baked beans, cabbage, banana, and a chocolate pie. For snacks, I had green grapes, shortbread cookies, coconut cream pie, and low-calorie Crystal Light cherry pomegranate drink. I walked 22 minutes, lifted weights for five minutes. For five minutes I did… Continue reading Day 167: Coronavirus Weight Loss

Day 163: Coronavirus Weight Loss

For dinner, I had tuna salad, Lay’s barbecue potato chips, pink lemonade, and an oatmeal raisin cookie. For a snack, I had saltine crackers, a banana, and Greek yogurt. I walked Boomer for 1 hour and 15 minutes total today. And, I bicycled for ten minutes.

Day 162: Coronavirus Weight Loss

Today, for lunch, I had a salad with blue cheese dressing. I also had Greek yogurt, German chocolate cake, a banana, pancakes, scrambled eggs, cooked bacon, and low-calorie Crystal Light fruit punch. I walked Boomer for 18 minutes during lunch. And after work, I walked Boomer for an hour.

Day 130: Coronavirus Weight Loss

For breakfast, I had six cups of water. For lunch, I had three pinwheels, one slice of cheddar cheese, turkey breast, and a banana. For dinner, I had pinto beans, tomato and cucumber salad, meatloaf, cornbread, fruit punch (Crystal Light) and white chocolate macadamia nut cookie. So, my total calories is 1,189. I walked with… Continue reading Day 130: Coronavirus Weight Loss

Day 128: Coronavirus Weight Loss

For lunch, I had a clementine orange. For dinner, I had tuna, fresh salad, Canada Dry ginger ale, Lay’s barbecue potato chips. And, one Ritz cracker. I had a banana, sweet and spicy pickles, and a clementine orange, strawberry banana yogurt, and half a cheesecake with strawberries. Today, I walked Boomer around the neighborhood for… Continue reading Day 128: Coronavirus Weight Loss

Day 98: Coronavirus Weight Loss

Today, is the first of July – summer heat. For breakfast, I had four cups of water. For lunch, I had 4% milkfat cottage cheese. For dinner, I had catfish, sweet potatoes, mustard greens, green beans, white potato (baked with bacon bits, shredded cheese, and sharp cheese sticks. For snacks, I had a medium banana,… Continue reading Day 98: Coronavirus Weight Loss