Day 532: Coronavirus Weight Loss

Today, I had Crystal Light lemonade mix. For lunch, I had water, fiesta cheese, cranberry juice, popcorn Cheetos, toasted coconut cookies. And, for dinner, I had Cherry 7-Up and a taco salad with tortilla chips, nacho cheese, barbecue baked beans, tortilla chips, and nacho cheese. I walked Boomer for 50 minutes in the morning. And,… Continue reading Day 532: Coronavirus Weight Loss

Day 531: Coronavirus Weight Loss

This morning, I had an orange Gatorade and a grape sugar free Crystal Light drink. I also had mozzarella cheese (shredded). For dinner, I had Cherry 7-Up, taco salad with barbecue baked beans, shredded cheese, iceberg lettuce, salad dressing (ranch), tortilla chips, nacho cheese, diced tomatoes, and chicken breast. I exercised with Boomer for 1… Continue reading Day 531: Coronavirus Weight Loss

Day 528: Coronavirus Weight Loss

For breakfast, I had water. For lunch, I had a green apple, barbecue chips, and cheese. For dinner, I had a Braum’s cheeseburger, Dr. Pepper, and French fries. I also had a cherry 7-Up, Gatorade, and popcorn. I walked Boomer for 1 hour and 20 minutes.

Day 526: Coronavirus Weight Loss

This morning, I had cheese and a cherry Crystal Light. For lunch, I had a baked potato, baked chicken, Cole slaw, cherry 7-Up, bratwurst, and barbecue chips. I also had gum and popcorn. I walked Boomer, this morning. And, house cleaned. I also had a smoothie from Jamba Juice.

SEPTEMBER 2021 – LOSE IT UPDATE:

SW: 322 (2015); GW1 – 266.5; Final GW: 120July 31, 2021 Weight – 279.8 poundsSeptember 1, 2021 Weight – 275 poundsGAIN/LOSS – 4.8 poundsTOTAL GAIN/LOSS – 47 poundsMINUTES EXERCISED – 9,670 minutes Special Note: I did not have bariatric surgery! This is all natural weight loss. Well, I am very pleased about what my scale… Continue reading SEPTEMBER 2021 – LOSE IT UPDATE: