For dinner, I had broiled shrimp, red potatoes, and boiled corn from Pier88. I also had Greek yogurt, popcorn, green grapes, cottage cheese, iced tea and Crystal Light cherry pomegranate.
For lunch, I had a clementine orange and macaroni salad. For dinner, I had breakfast food, scrambled eggs, pancakes, bacon, three oatmeal raisin cookies, low calorie Crystal Light cherry pomegranate drink. For snacks, I had toasted peanut butter crackers and a banana. For exercise, I walked for 16 minutes with Boomer. And, I walked for… Continue reading Day 169: Coronavirus Weight Loss
For breakfast, I had vanilla Greek yogurt, pasta salad, and two clementine oranges. For dinner, I had an oatmeal raisin cookie, Lay’s barbecue chips, green grapes, red grapes, Cole slaw, Crystal Light blackberry lemonade, and a shortbread cookie. Today, I walked for 15 minutes with Boomer.
For lunch, I had pasta salad, broiled shrimp, a frank, a hamburger patty, Andouille sausage, baked beans, cabbage, banana, and a chocolate pie. For snacks, I had green grapes, shortbread cookies, coconut cream pie, and low-calorie Crystal Light cherry pomegranate drink. I walked 22 minutes, lifted weights for five minutes. For five minutes I did… Continue reading Day 167: Coronavirus Weight Loss
Today, for lunch, I had a salad with blue cheese dressing. I also had Greek yogurt, German chocolate cake, a banana, pancakes, scrambled eggs, cooked bacon, and low-calorie Crystal Light fruit punch. I walked Boomer for 18 minutes during lunch. And after work, I walked Boomer for an hour.
This morning, I drank water for breakfast. I also had a clementine orange. I also had baked beans, salmon croquette, a white potato, and Lay’s barbecue chips. For my sides with the potato, I had ranch dressing, onions, and tomatoes. I also had low calorie Crystal Light blackberry lemonade, and coconut cream pie. Today, I… Continue reading Day 161: Coronavirus Weight Loss
Today, I had Greek yogurt, grilled chicken breast, low calorie Crystal Light fruit punch, cottage cheese (4%). I walked Boomer for 16 minutes.
Today, I had salad greens for lunch. For dinner, I had 3 ½ ounces of pink lemonade, three white chocolate chunk macadamia nut cookies, summer sausage, spaghetti with meat sauce. For snacks, I had a small orange (clementine), coconut cookies, Crystal Light Cherry Pomegranate drink-low calorie, and a strawberry banana yogurt. For exercise, I walked… Continue reading Day 155: Coronavirus Weight Loss
For breakfast, I had cottage cheese. For dinner, I had a soft taco, nachos, Sprite, yellow vanilla cake, and an oatmeal raisin cookie. For a snack, I had a Crystal Light blackberry lemonade (low calorie).
This morning, I had strawberry banana yogurt, and I had a Bolthouse Farms Green Goodness smoothie. For dinner, I had tuna salad, a tuna salad sandwich, barbecue potato chips, two white chocolate macadamia nut cookies, Crystal Light cherry pomegranate mix, a banana, and a hard broiled egg. Today, I walked Boomer for 17 minutes.