Happy Memorial Day! This morning, I needed some protein. So, I ate four teaspoons of creamy peanut butter. For dinner, I went to my grandparents’ house and ate a cup of macaroni salad, seven servings of milk chocolate macaroni pecan clusters, a cheeseburger, a beef frank, fruit salad, and about half a smoked sausage link.… Continue reading Day 61: Coronavirus Weight Loss
Today, for breakfast, I had a banana and cottage cheese. For a snack, I had barbecue chips. For lunch, I spent time with family. I had a strawberry cake, wheat dinner rolls, green Jello salad, ham, greens, pineapple, and macaroni and cheese.
Today, I had a nice, cool day for a walk. So, I walked the usual path with Boomer, my mother’s dog for 3.2 miles around the neighborhood. Later, I went to my grandparents’ house, and walked 2.3 miles in the afternoon. I used to didn’t like walking, but now I do. I ate a small… Continue reading Day 3: Coronavirus Weight Loss
Today, we had a party at my work. I had two plates. One medium sized plate filled with goodies that were high in carbohydrates. The other plate, which was a napkin, had breads. One thing I did was to incorporate a few vegetables (2 baby carrots) and fruit (melon and two bananas) to my plate.… Continue reading Work Party