SEPTEMBER 2021 – LOSE IT UPDATE:

SW: 322 (2015); GW1 – 266.5; Final GW: 120July 31, 2021 Weight – 279.8 poundsSeptember 1, 2021 Weight – 275 poundsGAIN/LOSS – 4.8 poundsTOTAL GAIN/LOSS – 47 poundsMINUTES EXERCISED – 9,670 minutes Special Note: I did not have bariatric surgery! This is all natural weight loss. Well, I am very pleased about what my scale… Continue reading SEPTEMBER 2021 – LOSE IT UPDATE:

AUGUST 2021 – Health Update

I am starting to do monthly weigh-ins on my blog. It helps me to become accountable. Thank you. Starting Weight: 322 (2015); Goal Weight #1: 266.5; Final Goal Weight: 120;July 24, 2021 Weight – 286.5 poundsJuly 31, 2021 Weight – 279.8 poundsGAIN/LOSS – 6.7 pounds lostTOTAL GAIN/LOSS – 41.2 poundsMINUTES EXERCISED – 1,834 minutesBMI: 48.8… Continue reading AUGUST 2021 – Health Update