Day 162: Coronavirus Weight Loss

Today, for lunch, I had a salad with blue cheese dressing. I also had Greek yogurt, German chocolate cake, a banana, pancakes, scrambled eggs, cooked bacon, and low-calorie Crystal Light fruit punch. I walked Boomer for 18 minutes during lunch. And after work, I walked Boomer for an hour.

Day 160: Coronavirus Weight Loss

This morning, I had water (60 ounces). For dinner, I had Lay’s barbecue chips, a turkey and cheese sandwich on Italian bread with provolone, German chocolate cake, and chicken alfredo. Today, I walked Boomer for 16 minutes and cleaned for 8 minutes. Today, I weighed 273.4 pounds.

Day 111: Coronavirus Weight Loss

Today, for lunch, I had tuna salad, saltine crackers, provolone cheese, and an oatmeal raisin cookie. For lunch, I had pancakes, bacon strips, maple syrup, light butter, and scrambled eggs. For snacks, I had Crystal Light blackberry lemonade, tuna fish, Greek yogurt, and saltine crackers. For exercise, I walked Boomer for an hour and twenty… Continue reading Day 111: Coronavirus Weight Loss

Day 79: Coronavirus Weight Loss

This morning, I had a strawberry banana low fat yogurt. For dinner, I had macaroni and cheese, Canada Dry ginger ale soda, sweet rolls, chopped barbecue brisket sandwich from Swadley’s Barbecue and a chocolate chip cookie. For a snack, I had a half cup of 4% milk fat cottage cheese, cherry pomegranate Crystal Light with… Continue reading Day 79: Coronavirus Weight Loss

Day 74: Coronavirus Weight Loss

Today is my cousin’s birthday party. My original intent today was to cut back on my eating, since tacos and nachos have a lot of carbohydrates. I had two soft tacos with beef and chicken. Barbecue baked beans was my side. I also had four Tostitos chips with homemade nacho dip. For his cake, my… Continue reading Day 74: Coronavirus Weight Loss

Day 69: Coronavirus Weight Loss

Today is the second day of June. This morning, I went overboard with the protein bars by having three Birthday Cake Pure Protein bars for breakfast. For lunch, I had five teaspoons of cottage cheese, 1/8 cups of Greek yogurt, 1 ½ servings of meatloaf and cornbread. For dinner, I had macaroni and cheese, Canada… Continue reading Day 69: Coronavirus Weight Loss

May 2020: Scale Update

This is kind of hard for me to say. I have some good news and bad news. But, first the bad news. My scale was off again by a lot of weight. I went to the gym, yesterday, and it confirmed my suspicions. The scale is very sensitive. So, I replaced the battery again, and… Continue reading May 2020: Scale Update

Day 53: Coronavirus Weight Loss

Today is Sunday. Generally, I weigh myself on Sundays, the beginning of the week. I weighed myself. And, I weighed 263.2 pounds. I had eight ounces of green Jasmine tea, 2/3 cups of Frosted Flakes, and a chicken melt for a late-night snack. For my main meal, I had two pieces of fried catfish, three… Continue reading Day 53: Coronavirus Weight Loss