Today, I had salad greens for lunch. For dinner, I had 3 ½ ounces of pink lemonade, three white chocolate chunk macadamia nut cookies, summer sausage, spaghetti with meat sauce. For snacks, I had a small orange (clementine), coconut cookies, Crystal Light Cherry Pomegranate drink-low calorie, and a strawberry banana yogurt. For exercise, I walked… Continue reading Day 155: Coronavirus Weight Loss
Today, I had a can of ginger ale. For lunch, I had Polish Sausage, two pinwheels, oatmeal raisin cookies, white chocolate macadamia nut cookies, and spaghetti with meat sauce. For dinner, I had a spicy chicken sandwich, French fries, and a Dr. Pepper from Golden Chick. I walked Boomer for an hour and three minutes… Continue reading Day 136: Coronavirus Weight Loss
Today was a carb filled day. I had two sugar cookies. For lunch, I had spaghetti with meat sauce. I also had cookies. Two chocolate chip cookies, and an oatmeal raisin cookie. I also had pinwheels. In addition, I had shredded cheese, parmesan cheese, Canada Dry ginger ale, summer (beef) sausage, and Crystal Light blackberry… Continue reading Day 135: Coronavirus Weight Loss
For breakfast, I had three Fig Newtons. I also had a small curd cottage cheese, shredded cheese, summer sausage, Great Value Cherry Pomegranate mix, spaghetti, Canada Dry ginger ale, cheese cake, and salad with ranch dressing. I walked Boomer for 17 minutes during lunch.
Today, for lunch, I had three teaspoons of 4% milkfat cottage cheese. For dinner, I had andouille sausage, grated parmesan cheese, spaghetti with meat sauce. I also had watermelon, cherry pomegranate drink mixed with water, Greek yogurt. For exercise I walked Boomer for 16 minutes during lunch and 53 minutes after work.
I had raspberry lemonade Crystal Light for breakfast. For dinner, I had spaghetti with meat sauce along with parmesan and shredded cheese. I also had polish sausage. I also had watermelon, barbecue chips, Greek yogurt, strawberry yogurt, and sunflower seeds. I walked Boomer for seventeen minutes in my neighborhood. And, I walked for forty-four minutes… Continue reading Day 92: Coronavirus Weight Loss
This morning, I had one four cups of 4% cottage cheese. For dinner, I had spaghetti with meat sauce, three ounces of summer sausage, one slice of provolone cheese, ginger ale, and one tablespoon of blue cheese dressing. For dessert, I had a chocolate chip cookie. During lunch, I walked Boomer for 15 minutes. I… Continue reading Day 77: Coronavirus Weight Loss
Today was a light day. I had to work late. So, I had a protein bar for breakfast. For lunch, I had spaghetti with meat sauce (1 cup) and 12 ounces of Ginger Ale. I had a protein bar for a snack. I walked Boomer for fifteen minutes during lunch. And, I walked him one… Continue reading Day 50: Coronavirus Weight Loss
It has been two months since my grandmother passed away. What better way to remember her than to lose weight! She had promised me when she was alive that if I get to my goal weight (120 pounds) that she would buy me clothes from Dillard’s. Now, I am losing serious weight with my weight… Continue reading Day 49: Coronavirus Weight Loss
This morning, I had a large banana and nine seedless green grapes. For lunch, I had yellow sliced squash. For dinner, I had Italian spaghetti with Polish Sausage. I had one and a half ounces of Polish Sausage, one small cup of spaghetti with meat sauce with white and cheddar cheese, water, and two white… Continue reading Day 44: Coronavirus Weight Loss