Today, I had lemonade with strawberry banana yogurt. We went Italian for dinner. For dinner, my family had Stouffers’ Lasagna and a homemade salad with ranch dressing. For dessert, I had a small banana, and I had a Canada Dry ginger ale. I walked Boomer twice, for a total of one hour and thirty minutes.
Today, I had twelve ounces of water for breakfast. For lunch, I had breaded shrimp, salad greens with Italian dressing, and Coke Zero. For dinner, I had lasagna, salad greens, and stir fry. Today, I walked for 30 minutes after work. And, I walked Boomer for 47 minutes.
Today, I had a nice, cool day for a walk. So, I walked the usual path with Boomer, my mother’s dog for 3.2 miles around the neighborhood. Later, I went to my grandparents’ house, and walked 2.3 miles in the afternoon. I used to didn’t like walking, but now I do. I ate a small… Continue reading Day 3: Coronavirus Weight Loss