Day 120: Coronavirus Weight Loss

Today, I had cottage cheese and blue cheese dressing. I also had Swadley’s Barbecue sliced brisket sandwich, macaroni and cheese, and sweet rolls. I also had nonfat Greek yogurt for a snack. I exercise in total for an hour and seventeen minutes by walking Boomer during lunch and after work.

Day 79: Coronavirus Weight Loss

This morning, I had a strawberry banana low fat yogurt. For dinner, I had macaroni and cheese, Canada Dry ginger ale soda, sweet rolls, chopped barbecue brisket sandwich from Swadley’s Barbecue and a chocolate chip cookie. For a snack, I had a half cup of 4% milk fat cottage cheese, cherry pomegranate Crystal Light with… Continue reading Day 79: Coronavirus Weight Loss

Day 58: Coronavirus Weight Loss

This morning, I had an orange for breakfast. I had a fantastic dinner from Swadley’s Barbecue. I had two ounces of macaroni and cheese, four Hawaiian rolls, a chopped barbecue sandwich, Canada Dry ginger ale to drink. For snacks, I had five ounces of orange juice, and sunflower seeds. I walked three times today. I… Continue reading Day 58: Coronavirus Weight Loss

Day 37: Coronavirus Weight Loss

Today is Friday! The first day of May 2020! I had a Braum’s lemon and cream yogurt this morning. And, the yogurt filled my cravings. When I woke up, I had a snack of Braum’s peaches and cream yogurt. For dinner, my aunt Diana bought food from Swadley’s Barbecue. I had a barbecue brisket sandwich,… Continue reading Day 37: Coronavirus Weight Loss