Today, I had barbecue brisket (sliced), baked beans, and macaroni and cheese. I also had a yellow cake with vanilla frosting, and pink lemonade. I didn’t exercise today.
Today, for dinner, I had white chocolate macadamia nut cookies, macaroni and cheese, beef brisket sandwich from Swadley’s Barbecue, and pink lemonade. I also walked Boomer for sixteen minutes during lunch.
Today, I had watermelon, a brisket sandwich from Swadley’s Barbecue, macaroni and cheese, barbecue baked beans, crispy chicken salad with ranch, frozen yogurt, and cottage cheese. I walked Boomer for an hour and 18 minutes.
Today, I had cottage cheese and blue cheese dressing. I also had Swadley’s Barbecue sliced brisket sandwich, macaroni and cheese, and sweet rolls. I also had nonfat Greek yogurt for a snack. I exercise in total for an hour and seventeen minutes by walking Boomer during lunch and after work.
This morning, I had a strawberry banana low fat yogurt. For dinner, I had macaroni and cheese, Canada Dry ginger ale soda, sweet rolls, chopped barbecue brisket sandwich from Swadley’s Barbecue and a chocolate chip cookie. For a snack, I had a half cup of 4% milk fat cottage cheese, cherry pomegranate Crystal Light with… Continue reading Day 79: Coronavirus Weight Loss
This morning, I had an orange for breakfast. I had a fantastic dinner from Swadley’s Barbecue. I had two ounces of macaroni and cheese, four Hawaiian rolls, a chopped barbecue sandwich, Canada Dry ginger ale to drink. For snacks, I had five ounces of orange juice, and sunflower seeds. I walked three times today. I… Continue reading Day 58: Coronavirus Weight Loss
Today is Friday! The first day of May 2020! I had a Braum’s lemon and cream yogurt this morning. And, the yogurt filled my cravings. When I woke up, I had a snack of Braum’s peaches and cream yogurt. For dinner, my aunt Diana bought food from Swadley’s Barbecue. I had a barbecue brisket sandwich,… Continue reading Day 37: Coronavirus Weight Loss