For lunch, I had pasta salad, broiled shrimp, a frank, a hamburger patty, Andouille sausage, baked beans, cabbage, banana, and a chocolate pie. For snacks, I had green grapes, shortbread cookies, coconut cream pie, and low-calorie Crystal Light cherry pomegranate drink. I walked 22 minutes, lifted weights for five minutes. For five minutes I did… Continue reading Day 167: Coronavirus Weight Loss
I had water for breakfast. For lunch, I had spinach, chocolate pudding (with pie crust and whipped cream), a cheeseburger with iceberg lettuce, cabbage with Andouille sausage, French fries, cole slaw, and green beans. I also walked an hour with Boomer.
This morning, I drank water for breakfast. I also had a clementine orange. I also had baked beans, salmon croquette, a white potato, and Lay’s barbecue chips. For my sides with the potato, I had ranch dressing, onions, and tomatoes. I also had low calorie Crystal Light blackberry lemonade, and coconut cream pie. Today, I… Continue reading Day 161: Coronavirus Weight Loss
This morning, I had water (60 ounces). For dinner, I had Lay’s barbecue chips, a turkey and cheese sandwich on Italian bread with provolone, German chocolate cake, and chicken alfredo. Today, I walked Boomer for 16 minutes and cleaned for 8 minutes. Today, I weighed 273.4 pounds.
Today, for dinner, I had white chocolate macadamia nut cookies, macaroni and cheese, beef brisket sandwich from Swadley’s Barbecue, and pink lemonade. I also walked Boomer for sixteen minutes during lunch.
For dinner, I had nachos, chicken breast, lemon lime soda (Sprite), white chocolate macadamia nut cookie, shredded cheese, white boxed cake, and a king ranch chicken casserole. I walked Boomer for 1 hour and 23 minutes. And, I cleaned for five minutes.
For breakfast, I had cottage cheese. For dinner, I had a soft taco, nachos, Sprite, yellow vanilla cake, and an oatmeal raisin cookie. For a snack, I had a Crystal Light blackberry lemonade (low calorie).
This morning, I had a Bolthouse Farms Green Goodness smoothie. For lunch, I had a chicken strip salad and a small yogurt twist. For dinner, I had a Golden Chick spicy chicken sandwich, French fries, a banana, white chocolate macadamia nut cookies, Dr. Pepper, and a piece of white cake.
Today is the last day of June 2020. This morning, I had tuna fish salad, strawberry banana yogurt, and cottage cheese – 4% milk fat. For lunch, I had 4% milkfat cottage cheese. For dinner, I had a taco salad with ranch dressing and three white chocolate macadamia nut cookies. I had sunflower seeds and… Continue reading Day 97: Coronavirus Weight Loss
For breakfast, I had cottage cheese – 4% milkfat. For dinner, I had a banana, two oatmeal raisin cookies, two white chocolate macadamia nut cookies, ham and turkey with cheese sandwich, and sweet and spicy pickles. I had water for my snack. For exercise, I walked Boomer for eighteen minutes during lunch. And, walked Boomer… Continue reading Day 96: Coronavirus Weight Loss