For breakfast today, I had three ounces of cranberry juice and six teaspoons of 4% milkfat cottage cheese. Today, I ate poorly. I had five macadamia nut chocolate cookies. I also had one cup of taco salad. Five Tostito chips with nachos and ginger ale. Today, I walked Boomer after dinner for 17 minutes.
For breakfast, I had four teaspoons of cottage cheese and a banana. For dinner, I had a ham, turkey, and cheese sandwich with 18 pieces of barbecue chips. I had sweet and spicy pickles for my side. For dessert, I had a chocolate Bourbon chocolate pie. As my snack, I had a Bolthouse green goodness… Continue reading Day 73: Coronavirus Weight Loss
I can’t believe it has been seventy-one days since I started changing my life for the better. The road has been tough. I have been taking things one day at a time. Sweets are generally my downfall. I had several sweets today, as my body was craving protein. I had cookie dough, about one and… Continue reading Day 71: Coronavirus Weight Loss
This morning, I had four teaspoons of Greek yogurt. For dinner, we had a “fishy” treat. I had two salmon croquettes, ginger ale soda, a baked potato with ranch dressing, bacon bits, shredded cheese, fresh tomatoes, and onions. The downside is that I had four medium chocolate chip cookies. Later, I had low-calorie lemonade (five… Continue reading Day 63: Coronavirus Weight Loss
It is the end of March. And, I weighed myself today. I weighed 274.3 pounds. But, two weeks ago, I weighed 287.2 pounds. In total, I lost 12.9 pounds. So, that is still a significant loss. I believe that I lost my gain from today by avoiding sweets. Maybe it is because of water weight.… Continue reading Day 6: Coronavirus Weight Loss