Day 188: Coronavirus Weight Loss

Today, I had water for breakfast. For lunch, I had cranberry juice, cottage cheese, and fresh yogurt. For dinner, I had a ham, turkey, and cheese sandwich. I had provolone cheese, two white chocolate macadamia nut cookies, two blueberry muffins, two cinnamon rolls, Canada Dry cranberry ginger ale. For snack, I had sunflower seeds and… Continue reading Day 188: Coronavirus Weight Loss

Day 186: Coronavirus Weight Loss

For lunch, I had cranberry juice, and I also had Skinny Popcorn. For dinner, I had spaghetti, beef sausage, and spaghetti sauce. I also had Texas garlic toast, and mixed green salad, Canada Dry ginger ale, and coconut cream pie. I walked twice. First, I walked at home with Boomer for one hour and one… Continue reading Day 186: Coronavirus Weight Loss

Day 176: Coronavirus Weight Loss

This morning, I had sunflower seeds, grapes, and Greek yogurt. For lunch, I had cottage cheese. For dinner, I had a stuffed potato (spud), three chicken tenders, one white chocolate macadamia nut cookie, sprite, and peach cobbler. For exercise, I walked Boomer for 16 minutes.

Day 174: Coronavirus Weight Loss

For lunch, I had Greek yogurt. For dinner, I had Lay’s barbecue chips, tuna fish sandwich, and tuna salad. For snacks, I had white chocolate macadamia nut cookies and peach cobbler. For exercise, I walked Boomer for 15 minutes.

Day 168: Coronavirus Weight Loss

For breakfast, I had vanilla Greek yogurt, pasta salad, and two clementine oranges. For dinner, I had an oatmeal raisin cookie, Lay’s barbecue chips, green grapes, red grapes, Cole slaw, Crystal Light blackberry lemonade, and a shortbread cookie. Today, I walked for 15 minutes with Boomer.

Day 167: Coronavirus Weight Loss

For lunch, I had pasta salad, broiled shrimp, a frank, a hamburger patty, Andouille sausage, baked beans, cabbage, banana, and a chocolate pie. For snacks, I had green grapes, shortbread cookies, coconut cream pie, and low-calorie Crystal Light cherry pomegranate drink. I walked 22 minutes, lifted weights for five minutes. For five minutes I did… Continue reading Day 167: Coronavirus Weight Loss

Day 163: Coronavirus Weight Loss

For dinner, I had tuna salad, Lay’s barbecue potato chips, pink lemonade, and an oatmeal raisin cookie. For a snack, I had saltine crackers, a banana, and Greek yogurt. I walked Boomer for 1 hour and 15 minutes total today. And, I bicycled for ten minutes.

Day 162: Coronavirus Weight Loss

Today, for lunch, I had a salad with blue cheese dressing. I also had Greek yogurt, German chocolate cake, a banana, pancakes, scrambled eggs, cooked bacon, and low-calorie Crystal Light fruit punch. I walked Boomer for 18 minutes during lunch. And after work, I walked Boomer for an hour.