I had water for breakfast. For lunch, I had spinach, chocolate pudding (with pie crust and whipped cream), a cheeseburger with iceberg lettuce, cabbage with Andouille sausage, French fries, cole slaw, and green beans. I also walked an hour with Boomer.
This morning, I drank water for breakfast. I also had a clementine orange. I also had baked beans, salmon croquette, a white potato, and Lay’s barbecue chips. For my sides with the potato, I had ranch dressing, onions, and tomatoes. I also had low calorie Crystal Light blackberry lemonade, and coconut cream pie. Today, I… Continue reading Day 161: Coronavirus Weight Loss
This morning, I had water (60 ounces). For dinner, I had Lay’s barbecue chips, a turkey and cheese sandwich on Italian bread with provolone, German chocolate cake, and chicken alfredo. Today, I walked Boomer for 16 minutes and cleaned for 8 minutes. Today, I weighed 273.4 pounds.
For breakfast, I had six cups of water. For lunch, I had three pinwheels, one slice of cheddar cheese, turkey breast, and a banana. For dinner, I had pinto beans, tomato and cucumber salad, meatloaf, cornbread, fruit punch (Crystal Light) and white chocolate macadamia nut cookie. So, my total calories is 1,189. I walked with… Continue reading Day 130: Coronavirus Weight Loss
Today, I had nachos and cheese dip with Tostitos chips. And, I also had a ham and turkey with cheese sandwich. I also had Lay’s barbecue chips. For dessert, I had cheesecake, a white chocolate macadamia nut cookie, an and oatmeal raisin cookie. I also had six cups of water. I had pieces of watermelon,… Continue reading Day 110: Coronavirus Weight Loss
This morning, I had four cups of water, and a slice of provolone cheese. Today, we had tacos for dinner. I also had nacho cheese (homemade) and Tostitos chips, a beef soft taco, cherry pomegranate mix, cheesecake with strawberries, and an oatmeal raisin cookie. For a snack, I had cottage cheese. For exercise, I walked… Continue reading Day 109: Coronavirus Weight Loss
Today, I had six cups of water for breakfast. For lunch, I had cottage cheese. For dinner, I had lasagna, Dr. Pepper, a chocolate chip cookie, green beans, macaroni and cheese, and chicken strips. For snacks, I had fruit punch mix of Crystal Light, five pieces of shrimp. And, an orange. I walked Boomer for… Continue reading Day 105: Coronavirus Weight Loss
This morning, I had six cups of water. For lunch, I had 4% milkfat cottage cheese (1/3 cups). For dinner, I had 15 red grapes, and a half a cup of watermelon. I didn’t exercise today, because today is my rest day.
Today, I had a nice, cool day for a walk. So, I walked the usual path with Boomer, my mother’s dog for 3.2 miles around the neighborhood. Later, I went to my grandparents’ house, and walked 2.3 miles in the afternoon. I used to didn’t like walking, but now I do. I ate a small… Continue reading Day 3: Coronavirus Weight Loss
Sundays is family day. And, I decided to spend time with my family, today. We had flank steak, mashed potatoes, corn, green beans, and corn bread. I had water for my drink. I have been drinking a lot of water. I weighed myself early that morning. The weighed turned out to be 281 pounds. The… Continue reading Sunday’s Family Funday