Good day, everyone. I started off pretty bad with my daily diet. I had a protein bar that I ate last night. For breakfast, I had sixteen teaspoons of cottage cheese, 12 teaspoons of Nonfat Greek Yogurt, Green Tea Blueberry Slim Life, and a cup of water. I had a protein bar for lunch and… Continue reading Day 47: Coronavirus Weight Loss
Today, I weighed myself. And, I weigh 270.9 pounds. Almost pound above the borderline of the 260 range. I had Green Tea with Mint this morning. And, for lunch, I had a medium orange. For dinner, I had a sandwich with two types of turkey and ham on wheat bread with mayonnaise and provolone cheese… Continue reading Day 36: Coronavirus Weight Loss
Today was a very stressful day. I had to work a long shift. And, it caused me to overeat. I ate the rest of my cinnamon bread (four slices at 100 calories each). In total, the amount was 400 calories. I also ate two cups of Cheerios (in the yellow box – original) for lunch… Continue reading Day 33: Coronavirus Weight Loss
This morning, Boomer woke me up to go out for a walk. I walked him for an hour for 3.1 miles around the neighborhood. When I came back, I rested from walking a little bit. Later, I went to my grandparents’ house. At my grandparents’ house, my aunt and my mother were preparing for Sunday… Continue reading Day 31: Coronavirus Weight Loss
Today, for breakfast, I had cottage cheese and water. I also had strawberry cake for a snack. For dinner, I had French fries (kid’s portion), hamburger, ¼ apple slices, a cup of milk (1%) from McDonald’s. I also had pancakes, bacon, eggs, and a banana. I walked Boomer during lunch for 25 minutes. I cleaned… Continue reading Day 20: Coronavirus Weight Loss
Today, I spent time with my family. We had tacos and cheese dip. I had taco salad with cheese dip and beef. Later, I decided to go walking around the neighborhood with Sam, the neighborhood dog. I walked 2.1 miles around the neighborhood in 40 or so minutes. That is great, considering I haven’t walked… Continue reading Taco Madness!
I apologize for not posting, but I have been pretty busy. And, Thanksgiving is right around the corner. I have been exercising, too. I have learned that my scale is very sensitive. I know that my scale is different from other scales. But, in order to be consistent, you have to weigh on the same… Continue reading Gobbling Turkey
The cold has been blowing outside this week. However, today is an unusual day, with the temperature reaching Miami weather, topping 72 degrees in Oklahoma City. Thanksgiving is coming up, soon! Today, I weighed myself. And, I weigh 259.4! I have been in a plateau in the 260s for over a year! So far, I… Continue reading Beyond the Borderline
I am so happy that it is Friday! The world gains an hour on Sunday morning. And, yesterday, I began my workout routine (on Halloween of all days). Yesterday, I felt bad. Because I went off on my diet. We had a chili-themed cookout. And, I didn’t place any limits on my eating. Instead of… Continue reading Halloween and Weight Loss Update
I just weighed myself today, and I gained my weight back. I currently weigh 271.7 on my ConAir Scale. Have you had an unexpected weight gain or loss? Let me know what happened in the comments.